We strive to create a warm, inviting environment in which people can come to help their mind, body and spirit heal and rejuvenate. Our intention is to introduce you to yoga and then let it evolve into what it is meant to become for you personally.
Come to our studio to grow, learn and change.
Flexing & De-Stressing New Prague Since 2006
Yoga combines physical poses, breathing techniques and meditation.
Mat Pilates takes you to a whole new level by working your core muscles.