I took 3 sessions with Mary for Qigong meditation. At first I wasn't sure about what to expect or what I might gain, but I have myofascial pain syndrome, arthritis and bursitis and I'm always looking for alternative forms of treatment rather than prescription drugs. I was surprised how I felt after the class and the physical symptoms I felt during the class. After the second class, the only thing bothering me the most was the bursitis and Mary gave me exercises to do for what is actually for sciatica relief, but helps my bursitis as well. I sit all day on my job, so feeling better is GREAT!! Thanks Mary.

– Lois

Montgomery

Qigong Services

Qigong Personal Energy Balancing Session

I will first talk to you about your concerns and then will detect energy blockages in your body and assist your body in removing them. As the channels open, the body is able to balance itself and heal. During this time it is best to close your eyes and relax. I can play soft music or a guided meditation if you wish. After the session I may offer you an exercise to do at home to continue to support your body in its healing process.

Time: 30 - 45 minutes; Cost: $45

Spring Forest Qigong Qi-ssage

Developed by Master Chunyi Lin, Qi-ssage is used to activate the flow of energy through the body to promote healing. Qi-ssage uses both the energy principles of Qigong and the touching and physical stimulation of massage. Key energy points are stimulated with gentle touch, in a specific order to open energy channels and restore the flow of energy in the bodies systems. After the Qissage I can show you specific points that you can work on at home to help open your body's energy blockages.

Time: 30 minutes; Cost: $45

Spring Forest Qigong Private Instruction

If you are interested in learning more about the SFQ exercises and meditations or are interested in developing a focused personal practice to help your body to heal, private instruction may be just what you need.

Time: 30 minutes for $45 or 60 minutes for $60

Qigong Personal Energy Balancing Session & Qi-ssage

First I will start with a Qi-ssage for 20 minutes and then go into a 30 minute Healing session.

Time: 55 minutes; Cost: $60

Phone Session

Based on the same principles as a Personal Healing Session, I will detect your blockages and assist your body in removing them over the phone. You will need a glass of water and 30 minutes after the phone appointment to lie quietly or meditate.

Phone time: 10 to 15 minutes Cost: $25; For animals: Cost $15

For more information or to schedule an appointment with Spring Forest Qigong Master Healer Mary Zelmer please call 952-215-2027